Me & Why Weight- & Muscle+
Hi, am Johnny Whitaker. I am an acute researcher and investigator into popular weight loss and muscle gain programs, out of personal experience, in order to make informed recommendations to others.
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Category Archives: Lose Weight
Lose Weight And Gain Muscle At The Same Time
If you have been told you cannot or that it’s a herculean task or that it is completely impracticable to lose weight and gain muscle at the same time – they are entirely WRONG!!! Some also reason that you need … Continue reading
